All these menstrual symptoms may seem universal, but they should not be ignored!!! These are symptomatic of hormone imbalance and may affect, or be affected by, other aspects of your health.
The natural pains are caused by contractions in the musculature of the uterus. The contractions are caused by the release of the body's prostaglandins, which are hormones produced by the lining of the womb. So when there are abnormal or cold conditions, it will causes pain.
*This pain is normal, try to avoid from eating cold food or drink ice-water. Do eat some chocolate to keep yr stomach warm.
It is known as heavy period when a woman bleeds for more than 8 to 10 days, or a sudden twice as much as her normal flow, especially if this is repeated month after month. A woman bleeds so much that it is difficult for her to attend her job. She may be forced to plan her holidays and leisure time according to the timings of her period..
When the heavy period does not stop, you need immediate herbal medicine to stop it. And when the problem is persistence you still need to get special herbal medicine to balance your conditions if not it might endanger your life. Regular herbal medicine should be taken after you conditions is over come. It will strengthen your ovary and womb conditions and also tighten your vagina and uterus..
For further information: please visit these links：
detail for what causes the period pain:
extra informations about having sex during period (disadvantages)
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